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Day 6 - boy was it hot. How hot was it? Our kickstand sunk into asphalt. Maybe a joke would’ve been funnier but it was a crazy hot ride from Charleston to Raleigh, NC. Of course we stopped at a Cracker Barrel Old Country Store & enjoyed our usuals. @lilianahart & I met with Earl Hardy for supper at a super cool place called Irregardless in downtown Raleigh. This was a highlight because this man was my mentor & a force for good in my law enforcement career. I hated to say goodnight, but we’re crossing mountains tomorrow on an extra long run into Tennessee. See y’all in Knoxville. #brocode #manhood #biker #motorcycle #married #police #inspire #roadtrip #author #writer


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Day 6 - boy was it hot. How hot was it? Our kickstand sunk into asphalt. Maybe a joke would’ve been funnier but it was a crazy hot ride from Charleston to Raleigh, NC. Of course we stopped at a Cracker Barrel Old Country Store & enjoyed our usuals. @lilianahart & I met with Earl Hardy for supper at a super cool place called Irregardless in downtown Raleigh. This was a highlight because this man was my mentor & a force for good in my law enforcement career. I hated to say goodnight, but we’re crossing mountains tomorrow on an extra long run into Tennessee. See y’all in Knoxville. #brocode #manhood #biker #motorcycle #married #police #inspire #roadtrip #author #writer


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"In today's rush we think too much, seek too much, want too much and forget about the joy of just being." Eckhart Tolle . . . . . . . . . . #justbe #quotestoliveby #quote #quoteoftheday #inspire #havefun #bepreset #live #happy #splash #play #fun #summervibes #ridewaves #pool #portrait #heatwave #yoga #seeksimplicity #capture #shutter #moment #traveler


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Not gonna lie... Had an idea for this years ago. 🤷🏽‍♂️ But hey, Do it...or someone else will. 💯 Nice work @my.scholly #Math -- • • • #STEM #science #physics #computerscience #tech #technology #engineering #engineer #research #art #arts #mathematics #stemeducation #entrepreneur #entrepreneurship #technical #creative #genius #inspire #dreams #goals #vision #purpose #ideas #innovation #inspiration #STEMedia


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Y’ALL HELP ME SAY CONGRATULATIONS TO OUR PLATINUM SPONSOR: @hoodestates sponsored 10 KIDS Duuuuuvalll 🗣 Simone Bridges Inspires Inc sends a very special Thank You to @hoodestates for their generous donation and for sponsoring 10 KIDS. We are gearing up for STREAMchella 2019. Our nonprofit organization needs your help to make it happen. For More Information visit our website: www.simonebridgesinspires.org (LINK IN BIO) Our Goal: $5,000 for 100 kids to attend STREAMchell for FREE How much to sponsor? (ALL DONATIONS ARE WELCOME) One Child $50 Corporate Sponsor $250 (Sponsors 5 Children) Platinum Sponsor $500 (Sponsors 10 Children) How to donate? PayPal: info@simonebridgesinspires.org Website: www.simonebridgesinspires.org Cash Donations are Also Accepted What does sponsorship and donations cover? Each child will get: STREAM stations items and hands-on activities, t-shirts, food & snacks, bags, stationary, free new books, entertainment and more Simone Bridges Inspires Inc is a nonprofit organization. Our mission is to inspire and empower youth to become kid entrepreneurs and to increase STEM/STREAM (science, technology, reading, engineer, arts and mathematics) awareness and education. We need volunteers, sponsors, donations, and other resources to help make this a success for our youth. Email info@simonebridgesinspires.org to help. #inspire #empower #nonprofit #youth #dreamcometrue #marathoncontinues #impactthecommunity #alwaysbelive #bethechangeyouwishtosee #GodsChild #simonebridgesinspires #simonebridges #sbinspires


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Red flags are always there. Just like road signs, they are a way of warning us of what is yet to come. It’s the universe’s way of cautioning you about a destination. You just have to look at it with wider eyes rather than an open heart. . The cool thing about red flags is that they never appear at the end. They are present along your journey as a reminder that you are capable of changing direction. They are the moments of hesitation make you evaluate if the destination was worth the trip. At these moments of hesitation, intuition kicks in. Intuition will tell you the truth with just a feeling when someone’s words and actions won’t. . Ignoring red flags is a good way to end up in the wrong destination. Ignoring red flags in the beginning will be the same reason it all ends. . Don’t use red flags as blindfolds 🚩 . #yadiwrites #writerscommunity #qotd #inspirationalquotes #blackandwhitequotes #thursday #ucf #advice #motivation #inspiration #selfworth #lifelessons #orlando #thoughts #quotes #happiness #redflags #writersofinstagram #perspective #mentalhealth #confidence #poetry #writer #quotesaboutlife #inspire #author #quotestoliveby


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Sometimes I do body weight #chest #crunchgardengrove


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#repost @bobby.king.mma ・・・ Sensei @bangmuaythai Dropping some knowledge. Pop-up Bang Muay Thai class @6:05am tomorrow morning (Friday). Bring a friend on me. If you have always wondered or have been thinking you’d like to give this a try, come in tomorrow and start your journey. . . #sensei #mastersplinter #10000hours #enjoythejourney #takecareofyourpartner #bangmuaythai #thesystem #koakingdom #sweatequity #popup #gym #dojo #fitness #martialarts #martialartist #inspire #giveback #smooth #technique


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Tag someone...❤️ . . Turn on post notification 🛎️ --------------------------------------------------------------- Double tap❤, Comment🗨, Tag👫, Share⤴ Follow @powerful_vybes for more💕 ----------------------------------------------------------------- #powerfulvybes #morning #life #positivity #dreams #smile #motivation #exciting #inspirational #commitment #focus #dedication #vibes #selfimprovement #inspire #grow #success #friends #love #loveurlife #trust #motivationquote #successful #nanotales #lovequotes #thoughtfulquotes #quotes #positivevibes #powerfulvibes #nevergiveup


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"WEAR A SMILE" The falling Raindrops crafted a beautiful smile on her face . #raindrops #smile #feel #crafted #lips #love #look #beauty #vagabond_vick #ahmedabad #monsoon #july #admire #vagabondvick #hindi #powerfulquotes #poetry #words #inspire #inked


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Mi foto de perfil es lo que piensa mi mamá de esta foto. . . . . . . . . . #vintage#90s#80s#quote#boys#kill#love#nude#dirty#inspire#badkid#girl#cool#kiss#jeans#sky#style#nike


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Today was a productive real estate kinda day. I mean really it was all about real estate. I’ve been up since 3am it’s now 7pm. I met so many amazing folks. So many EB5 investors training. for those of you who might know what an EB5 is “EB-5 Immigrant Investor Visa Program, created in 1990 by the Immigration Act of 1990, provides a method for eligible Immigrant Investors to become lawful permanent residents — informally known as "green card" holders — by investing at least $500,000 to finance a business in the United States that will employ at least 10 American workers.” Today I was educated on that. Forever grateful. #Mindcontrol #mindcontrol ⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Entrepreneur #Business #Entrepreneurship #AKDevelopmentMKE#WontStop #Mindset #Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Coaching #Ambition #Inspire #ThinkBig #Startup #HardWork #Businesswoman #BeYourOwnBoss #SmallBusiness #Believe #Motivate #Mentor #mentoring #Givingback #InternetBusiness #Success #RealEstate


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REGISTRATION CLOSES TONIGHT! 2019 Stronghold Fat-Loss Challenge. 💥28th of July-22nd of September. Learn the essential components to sustainable fat-loss. Link in bio for more details 🙌 #StrongholdChallenge


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See what I found today! Link in bio!


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KEEP IT ARMED & GLAMOROUS BECAUSE WITHOUT A DIAMOND SHAPED TAN-LINE...DID YOU EVEN SUMMER? 💎STAY @armedandglamorous y’all 💙💍✨XoXo the Twinzies* #glamour #diamonds #style #armed #shine #armedandglamorous #fashion #mood #thursday #july #summer #fun #funinthesun #legacy #armedwithalegacy #7rings #inspire #work #slay #weekend #extra


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This new lifetime has me all excited to work out again. Not that I had lost motivation because I hadn’t, I’ve just had to put my focus on @villetx but that’s ok When people freak out about not being able to get to the gym I feel like they forget that if your diet is in line, that’s what matters & that’s what I’m teaching myself I rely too much on food when I’m pissed off or upset. But the more frequently I eat clean, the better my mood is. See a connection ehhhh? Let’s make small steps daily. Let’s get better together


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Thank you to @ComprehensiveLearningServices for supporting me by purchasing “My Children’s Interactive Activity Book & Journal” to work with 2nd & 3rd graders! Thank you young ladies for being willing to use my journals😘 #love #inspire #mentor #children #kristikollectionsllc #support


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Think about it💭💭🤔 That uncomfortable place you're in, That crossroad, That awkward state of mind, That decision to leave your job and start a business, That "what the heck why not" leap of faith, That rejection letter, That failed relationship and friendships were all the seeds you needed to grow! Bloom! It's #thoughtsforthursday with #SipSocial and as always spread love and positivity ♥️ #whoissipsocial #bloomers #plantingseeds #growing #everythinghappensforareason #questionnothing #liveonpurpose #flowers #butterfly #instapic #inspire #instaquotes


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Siéntete fresca y sexy a la vez! Braga disponible en talla 8 #farsidestore27 . . . #braga #styles #styleblogger #inspire #farsidestore27 #emprendedores #chic #casualstyle #Domingo


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If you want to build muscle, you better know how to throw down and pump out protein ▪︎ Barbecuing is one of the best ways to cook great tasting, juicy protein and at a high volume too ▪︎ Make sure you get 100-180g a day if you're trying to build muscle 💪


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What’s a Friday without a Flex 💪🏽 Ripped Freak 2.0 will be helping Me to become Frank 3.0 in 14 more weeks. PLEASE READ ON! Let’s be smart about this though. Fat burners aren’t the magic trick to Weight loss, but they do help a fair bit to get the final product at the end of a “PROPER” prep or cut. Notice the emphasis on PROPER! Im going to address the “bad name” fat burners get. Don’t be dickhead and just try to jam these into your stack to try and speed up your results. These have to be used properly. What most people don’t take into consideration is the amount of caffeine/stimulants already being consumed by themselves each day, aren’t getting enough sleep, are over training, eating shit, and end up taking fat burners because they aren’t getting results, and also need extra energy. 🤯 if this is you, I’m sorry to address you, but you are a tweaker, basically a junkie. And you screwed your thyroid, adrenals, ruined your metabolism and nearly blew up your heart, not “the fat burner”. When the instructions say take 1, don’t take 2 or three. Fat burners are not energy, they are a stimulant. If you need energy, eat more, better food and get some quality sleep and don’t be scared to take a rest day! The better rested your body is, the better you perform, the better your body functions, the better it will give you the results you want. Do fat burners work? Heck yeah! at the right time. For me that will likely be towards the end of a competition prep. Stoked to have these for when the time comes to be a ripped freak. @pharmafreak @nutritionsystems_nz @nsnz_boss #teamnsnz #rippedfreak #flexfriday


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INSPIRE ❤ Kode IDR 01 ❤ Pilihan warna : maroon, hitam, abu muda, kuning kunyit ❤ Size pack : S/M & L/XL ➡ 172k XXL ➡ 187k #inspire #milenialfashion #fashionhijab #fashion #milenialhijab #nibraspekalongan #nibrascouple #nibrashouse #nibrasfashion #nibras #nibrashijab


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Life is all about RISK .men of great faith go take risk in all they do, the great business men you see today they were not born great they took risk to get there .stop being scared to invest and start investing now... DM me for updates on how to trade wisely. I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #asia #ambition #achieve #aims #billionaires #binaryoption #binary #bitcoin #bitcoinmining #binaryoptiontrade #btc #binarytrading #business #berlin #billionairesclubworld #bitcoinworld #binaryoptiontrader #cnbcmakeit #daytrader #eurusd #forextraders #gogetit #hustlers #inspire #jerry_ulrich #kuwait #lifestyle


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These are some lovely kids ❤️❤️❤️. But they sure are expensive lol. #family over everything thou. The goal is to #giveback #payitforward and #inspire others to become #great 👌🏿👌🏿👌🏿. I live for #moments like these. Thank God for putting me in the position to be able to take care of my family. #lovely #myloves #vacation #miami #miamibeach #wynwood #thewharfmiami #southbeach #realestate #realtor #luxurylifestyle #luxury #losangeles #socal #realestate #philanthropy #humanity #liberia #ghana #nigeria #africa #african #afro #afrocentric #afrobeats


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Recycle when you can and reuse containers as often as possible to help reduce plastic pollution. #seaquestcares⠀ .⠀ .⠀ .⠀ #reduse #reusue #recycle #safetheplanet #safethetrees #savetheoceans #educational #learn #inspire #seaquest


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HERO OF THE WEEK: GAVIN In April 2016 Gavin was diagnosed with leukemia (ALL). His chemo didn’t work so he needed a bone marrow transplant. He received a life saving bone marrow transplant but then tested positive for TBM (a rare side effect from bone marrow transplant) which ended up putting him into acute kidney failure. In April 2017 Gavin started dialysis treatments. On June 11th Gavin went into cardiac arrest 5 times, but he kept fighting and survived. Now Gavin gets dialysis 3 times a week but is in/out of the hospital often due to various reasons (vomiting, infections, Pneumatosis, fevers). He been in as short as 2 nights and the longest stay was 150 days inpatient. When Gavin is home he does homebound school, spends time with family in-between weekly doctors appointments & dialysis. He likes Star Wars and the Vegas Golden Knights, and even though Gavin’s in the fight of his life his personality still shines through. He truly is an amazing, strong, cute and funny kiddo and that is why Gavin is our Hero of the Week! YOU ARE SUCH AN INSPIRATION GAVIN! ♥️ . . . #hero #motivate #inspire #love


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Took 405 for triples today. Could of muscled 2-3 more reps, but trying to feel “not horrible” this weekend. Heard it’s going to be a hot one..🤙🏽⚡️🖤


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When you don’t fit in you realize standing out is a good thing. Comment some ☁️☁️☁️ if you feel me! #cloudgvng


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🔥3 ARTiSTiC S.O.U.L.S🔥


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Love never needs to attack because it is everything. Love has nothing to prove, nothing to gain, and nothing to fear, because in the end, love is all that is REAL 🙏🏽❤️


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Grace has been understood as unmerited divine favor. . . . No matter what you believe, there are times when good things happen to us when we could not be said to have earned them. Things that may be too good to earn even if we had tried. Grace has been that thing in my life and has been a model of what I can try to show others, and even myself at times. . . . Realizing that we all make mistakes and all are in need of help occasionally, I try to remember to show some unmerited favor. Just doing those kind things because we can is a great way to demonstrate that we ourselves have been shown Grace. I could talk all day about this but the point is we receive Grace not because we deserve it but rather that our minds and hearts are setup to allow it into our lives. . . . So give yourself room to make a mess and let others be who they are rather than who we would have them to be. Whatever threads of divinity are in us might shine when we give ourselves and each other a little Grace. It is Good for you.


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